The most effective way to treat bad breath is by practicing good oral hygiene. This includes brushing your teeth, flossing at least once a day and using a tongue scraper; cleaning your gums with a toothbrush and mouthwash; and rinsing with water. Avoiding foods that cause bad breath, such as onions and garlic; and sugary drinks and candies; also helps. Chewing on sugar-free gum or sucking on a mint can help stimulate saliva flow. If your bad breath persists, see a dentist or doctor for evaluation and treatment of the underlying condition.입냄새치료한의원
Bad breath is the result of odor-producing bacteria in your mouth. When these bacteria are exposed to oxygen, they release foul-smelling sulfur compounds. These odors can be caused by diet, alcohol and tobacco use, as well as certain medical conditions, such as diabetes and respiratory infections. The odor can also be caused by the buildup of plaque and tartar, or periodontal (gum) disease.
Saliva is a natural cleanser for the mouth and removes food particles that can contribute to bad breath. When the production of saliva slackens or stops, as can happen during sleep or as a side effect of certain medications, bad breath is likely to follow. You can encourage the production of saliva by drinking plenty of water throughout the day and chewing on sugar-free gum or mints. You can also ask your dentist or doctor about prescription or over-the-counter products that can stimulate the production of saliva.
Keeping a log of what you eat and the list of medicines you take can be helpful for your dentist to evaluate your risk factors for bad breath. You can then share this information with your dentist, who may be able to offer suggestions for improving your mouth hygiene and dietary habits.
In addition to regular dental visits, be sure to have your blood pressure and cholesterol checked. If you have diabetes or any other health problems, work closely with your family doctor to keep them under control. Bad breath can be a warning sign of these or other health problems, so it is important to seek treatment as soon as you notice a persistent unpleasant odor. If you are unable to get your bad breath under control by making lifestyle changes, visit your dentist and doctor for evaluation and treatment of the underlying problem. If you have gum disease, your dentist will recommend treatment that may include antibiotics or surgery. Gum disease is the most common cause of chronic bad breath, but other diseases, such as liver or kidney disease, can also contribute to it. Getting proper treatment can restore your healthy smile and help you feel more confident about how your breath smells to others.해우소한의원